• 4 x live weekly zoom calls with somatic experiments, embodied practices, relating, sharing, teaching & guidance in response to what is arising in the group

• a supportive community sharing space throughout

• take-home audio practices and homework tasks

• personalised support with me via messages/voice notes, or optional 1:1 sessions 
  

DATES:

First cohort: July 15th, 22nd, 29th and 5th August.
Zoom calls at 5pm UK time, running for approx 90-120 mins.
Feel free to feedback to me if you'd love to join but the above dates/times don't work for you - if there is a call for it, I would be open to holding a second group to meet other time needs!

this space is for all genders
I am limiting spaces to ensure maximum group intimacy, coherence & safety
to book your spot or to speak about whether this is right for you - email me sophieroffmarsh@hotmail.com

note - I am offering the first iteration of this journey at a discounted price of £100 

from people who have previously experienced my work:

"I felt a strong sense of reconnection to my power and my innate desire to protect myself. My fire, my joy, and my playfulness felt so much more easily available to me than they typically do"

"What I enjoy most about your style is that you really let the body lead the whole session, without demonizing the mind. It's also quite obvious that you truly embody what you're facilitating and I can feel it in my own body, which is so magic and helpful"

"For so long I wondered what was wrong with me and why I couldn't operate like other people. I hid, masked and exhausted myself, and finally I'm realising it's just who I am and it's a gift to be this weird and strange. This is the first time I've really found anyone who is able to communicate from a really deep well of wisdom around this"